Hay fever a growing problem
Here in England we have been enjoying warm, sunny days the stuff that makes a memorable summer, blue, blue skys and bright energy giving sunshine. The green grass and rich textured leaves of the numerous trees are full of life that just gives you a big lift after the cold damp winter.
Sadly for many of us, both young and old, ‘Hay fever’ appears right on cue with summer to throw us into a world of sneezing, itchy running eyes, runny nose and constant mouth and throat irritations. Over the years I have tried many remedies and relief giving concoctions with varying degrees of success and failure. I don’t particularly like modern over the counter drugs, from my own experience they do one job, say stop you sneezing only to compromise your breathing and if like me you suffer from asthma this can become quite stressful and upsetting which compounds your symptoms.
Prevention is often an answer to the issue – avoid visiting gardens, parks, green open spaces, trees, don’t go outside unless you really have to, miss out on summer, stay in an air-conditioned bubble if you have one – just a few of the things that might help!
A good friend of mine has recently found relief in ‘tapping’ and swears by the positive results (tapping in specific points on the body as described in E.F.T. the Emotional Freedom Technique). He previously relied on nasal sprays and assorted antihistamine drugs to get him through the day.
By using my own methods I get through the uncomfortable stages that try my strength with some positive thoughts, a session of self help through Healing Freedom ™ uses the energy fields to re-tune my defences in some way making me feel better in my mind and stronger to cope with the irritations of hay fever. When I find the complete cure for hay fever I will let you know.